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<10 Ways to Reduce Stress ⁄ >

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We are not super human, the web industry is like any other, we undergo long hours of work with the odd all nighter. However recently with the renewed interest in the web, we have at least in the last 12-18 months, been having a bit of a boom. This is great everyone is extremely busy, business is good. Work is thick on the ground and easy to find. But with all this comes increased deadlines, increased pressures and ultimately increased stress. We all get stressed in one form or another, yes even the Web Rock Gods get stressed, even if some of us do try and deny it from time to time.

Sometimes a little stress is good, it pushes you forward and keeps you from getting too complacent with the way we operate or with our skill set. However what do you do when it gets just way too much, and the source of the stress just can't be removed. Do you just push through and hope it goes away or do you considered that maybe the stress isn't all from the source that you thought it was. If you take the latter approach than maybe you should consider this handy list of ways to reduce your stress levels:

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